This sound healing class will focus on deep relaxation to activate the subconscious mind. In this state of relaxation we will invite new perspectives and embrace the change that comes with the new season. We look forward to guiding you on a relaxing journey inward.
A chance to foster creativity, self- expression and use art as a mindful practice!
The cost is $40.
Navigating your teenage years can be difficult with so many changes and increasing demands…. Learn techniques for managing stress and anxiety during your everyday routine!
The group will focus on understanding thought patterns/beliefs, learning to up-regulate your nervous system, developing healthy decision making skills and providing a supportive environment.
The cost is $40.
Turn your pain into power! Release stress and experience the mind-body connection through a combination of boxing and talk therapy!
The cost is $60.
This group will held in the EESYSTEM room at Emerge Integrative Wellness. The Energy Enhancement System uses Scalar field therapy to help you achieve higher states of health consciousness and self actualization. In this group you will learn on how to heal through the use of essential oils and aromatherapy. We will discuss which essential oils can support your specific mental health related concerns. We will also help you understand how you can make profit off of using your oils through the Young Living distributer program.
INVESTMENT- $55
Join us on the beach for an evening of stress management and relaxation. Our therapists will guide you on a meditative and therapeutic journey within.
Investment: $30
The Night includes…
Mindfulness Interventions
Neuroscience demystified
Nervous System Reset
A private addiction support circle lead by licensed clinicians.
community gatherings where we will be chatting about a different mental health/wellness topic each week.
Manage anxiety and overwhelm with the use of clinical tools and alternative healing techniques.
This group will support adolescents through the the difficulties of coping with the loss of a loved one. With the use of empathy combined with evidenced based and holistic healing strategies we can begin to Honor the connection of our loved ones, identify and process our own unique cycles of grief and cultivate strength from our deceased loved ones.
Our unique vinyasa flow & Yin yoga class is led by our Masters level clinician; Cheyenne. This class will help you to deepen your connection with your Mind, Body & Spirit. Here You will have the opportunity to connect to your innermost self. In this class you will explore where and how your body holds physical and emotional tension. Cheyenne will guide you through understanding and releasing fear, anxiety, maladaptive patterns of cognition/behaviors; through different postures, breath and movements.
