Individual Psychotherapy (45min )

A truly transformative psychotherapy experience. This is a safe and powerful space where you will have the chance to explore your inner thoughts, feelings and behaviors. We blend Evidenced based talk therapy in combination with integrative and holistic approaches. Our goal is to help support you through self-exploration, modifying thought and behavioral patterns and to aid in the development of healthy coping and overall improvements in your well being. 

Child Therapy (45min)

As you likely already know, young children can have some pretty big feelings. They do not always have the words or the cognitive ability to express these feelings. Our child therapy sessions are a creative space for you’re child to express themselves and explore healthy skills to improve overall functioning. For our child and adolescent clients, parents are invited to join us in our therapy sessions to be a part of this learning too. 

Couples Therapy (45min)

Our couples sessions have the goal of increasing closeness and communication. We help you to create a safe space to explore a range of personal and romantic struggles. These sessions can be very effective in the improvement to one's familial and romantic relationship, the achievement of life goals, and a general experience of wellness and fulfillment.

Alternative Add-ons

Guided imagery/ visualizations/meditations

These individually curated meditations are blended into your individual psychotherapy sessions to help you tune into your inner self .We will also provide you with powerful self-hypnosis techniques for self-transformation and self-care.  

Sound Healing

We couldn’t be happier that one of our wonderful therapist’s Alex is an accredited sound healing practitioner! Sound Bath can be combined in your individual sessions and is also used in our group formats. A Sound Bath can be a profoundly therapeutic, mind expanding and emotionally moving experience. 

Somatic therapies

We combine Various somatic techniques, and meditations into your sessin to create “bottom up” mind-body experience. This can be helpful when working with individual suffering from Trauma related symptoms. .

COST PER SESSION:

Sessions are typically 45-55minutes in length with fees ranging from $150-$250 depending on the therapist you see.

INSURANCE:

Sari Klar Mental Health Counseling PC Is in- network with CIGNA insurance. We are out-of-network for all other panels. Many insurance companies will offer partial reimbursement of fees through your out-of-network benefits, and we are happy to provide you with an insurance-friendly receipt for this. You are also welcome to use a Health Savings Account or Flex Spending Account for your payment at the time of service.

If you plan to use insurance, we always recommend calling your insurance company to confirm your benefits and the process for reimbursement.